Tuesday, February 14, 2012

200 watts.

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At the start of my ride I told myself to just hold at least 200 watts. I originally planned on 2hours. I thought this was going to be a challenge but I ended up getting bored with it. After an hour I was getting colder, the sun was going down and I headed back.

1 comment:

  1. You're threshold has to be somewhere north of 290 -310. So 200w will be like a zone 2 ride.