Good recap and pics from the cx race of last week here. This week is the crit. A great course is planned and prizes are ready. SC won himself some sweet tubular rims from velocity and we have some fusion clincher rims for the next 2 races. POTPIE is hosting the after party with there $5 potpies and $1 pbrs. You can't miss it!
Plan is to ride 3 hours saturday, then work, then race, then rest.
I'm trying out a new training plan this year(2011). I have been putting in 12 hours in 3 or 4 days, then taking 3 as "rest days" with only 5 hours or riding. I'll keep you updated as it goes. It might not last too long. So thurs through sunday are "more miles" days.
I road this morning, you could barely see anything. Lots of fog. I flatted again, thats 3 flats in 4 days of riding.
FMB order I am putting in soon. Let me know if you want some of the best tires for $75 ea. File tread, gripo xls, and ssc.
click here.
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