Trying to eat better and sleep good this week. Went to the city market sunday, got lots of brocolli, carrots, apples, grapes, bananas, and oranges to eat. Cost maybe $10 for what would have cost $30 at the grocery store.
Upcoming Races! Updated!
April
3 Bazaar RR
9 Tour of Herman
10 Tour of Herman
17 Epic Perry Roubaix
May
1 Joe Sheehan RR
5-8 Joe Martin(Wife graduates so not going, sorry team.)/
14 Tour de grove
15 Alley GP in STLOUIS
21 Lincoln crit
22 Lincoln Crit
27iowa
28iowa
29iowa
30 Iowa
June
3-5 Wichita crits
4-5 O'fallon crits
10-12 Tulsa Tough
18 Rolla Crit
19 Hellbender RR
July
1-3 Tour of Lawrence
17 Shawnee Mission Mtn. bike race
August
13 Landahl 3/6 hour mtn. race
27 Sedalia Crit
28 Warrensburg Crit
September
2-5 Gateway
17-18 Herman Cross
21 UCI race in st. louis maybe
24-25 USGP Madison Maybe
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